How do you feel?

Lonely? Sad? Worried? Angry? Confused? Happy? Relieved?

There are many feelings and these can change quickly.

If you have seen your parents shouting and arguing, you may feel better that this has now stopped.

You may have been a bit worried before but now that they have explained things to you, you feel happier.

Just keep talking to the people you love.

Remember that it is never your fault and everyone loves you.

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